Frequent Asked Questions

If you are a new client, we recommend starting with the Initial Coaching Session (90 Minutes). This gives us plenty of time to deeply understand your situation and build a clear plan. If you are facing an urgent, time-sensitive situation, you can book an Ad Hoc Emergency Session last-minute

Online sessions offer maximum flexibility and comfort from your own space, and are conducted via WhatsApp Video Call by default. In-person sessions can be arranged if you prefer face-to-face support

I am primarily based in Cardiff and Belfast. However, I work with clients right across the UK and internationally. If you live outside these areas, I can travel to see you where appropriate, though this may incur an additional travel fee

Please do not book online for face-to-face coaching. Instead, contact me directly [via email / insert contact link] so we can coordinate locations and schedules.